Our environment plays a powerful role in shaping our behaviors and limiting our potential. Just like fleas conditioned to stop jumping high in a jar with a lid, we often let past experiences or the expectations of others create invisible ceilings in our lives. To achieve success, we must challenge these limits, push past fear of failure, and take action when opportunities arise. In this post, we’ll explore five common mistakes to avoid if you want to break free from constraints and reach your full potential.

As we navigate the post-pandemic world, many young professionals in their 20s are rediscovering the importance of real-life social connections. With the shift from college life to the workplace, the need for authentic, face-to-face interactions is more pronounced than ever. This period feels like a social renaissance, where people are embracing activities like joining sports clubs, participating in local events, or volunteering, all in the pursuit of building meaningful relationships beyond the digital space.

A sharp memory, enhanced brain power, and increased productivity are essential tools for excelling in both personal and professional spheres. In a world overflowing with information and short on time, optimizing cognitive abilities can be the key to thriving, not just surviving. While the brain's capacity for information is vast, many struggle with memory lapses and mental fatigue. The good news? Simple, effective techniques can unlock your mind's full potential. In this blog, we explore eight practical strategies to help you boost memory, sharpen focus, and increase productivity, allowing you to tap into the remarkable power of your brain daily.

The role of the Executive Assistant has always been one of agility, foresight, and relentless dedication to keeping an executive’s professional life running smoothly. With the rise of technology and the integration of artificial intelligence (AI), this crucial position is evolving in exciting ways. Are we under threat? We get asked this question in various forms at least once a week. What’s going to happen to the role of EAs? We see it differently. We believe EAs are not just gatekeepers, time managers, and logistics wranglers; they are becoming strategic partners, thought partners, and curators. Leveraging AI will enhance EAs' efficiency, productivity, and overall effectiveness. But is the role disappearing? Absolutely not, especially at a high level. While some tasks like long-form writing and calendaring may become more hands-off, EAs will continue to be the curators, gatekeepers, sounding boards, and central hubs of their executive’s life. The essence of the EA role is here to stay, evolving with technology to become even more integral to executive success.

In conversations with job candidates, we often find ourselves delving into topics far deeper than career paths—questions of fulfillment, happiness, and purpose frequently arise. Many individuals are unsure of what they want in their professional lives or how to align their work with their personal values. This post stems from those meaningful exchanges, where work and life converge. Inspired by Gretchen Rubin’s The Happiness Project, we explore how deliberate choices can lead to a more fulfilling life. Through her insights, we aim to offer practical tips to help you find purpose and happiness, both personally and professionally.

When we say "I don't have time," we're often unconsciously stating that something is not a priority. This phrase, a common refrain in the rush of daily life, masks our true intentions and priorities. Recognizing this can be transformative. By shifting our language to "It's not a priority," we take ownership of our choices, acknowledging that time is a matter of selection and prioritization. This subtle change in phrasing not only clarifies our true commitments but also empowers us to manage our time more intentionally. As we begin to align our activities with our values, we transform from being passive participants in our schedules to active designers of our lives, making every moment count towards what truly matters to us.

The importance of writing well cannot be overstated, especially in a professional context in which communication occurs at lightning speed. Whether you're writing an email, a report, or even during an interview, being able to write effectively is crucial. Let's explore why punctuation, grammar, spelling, and succinctness are essential elements that help professionals present themselves in a professional manner.

Step up your game with Allison and Amanda of Elevated Resumes – If NASA and FBI Agents Need Their Expertise, So Do You!

Do you ever feel like you wish you could turn back time so you could avoid making a mistake or having a mishap? It has happened to all of us at some point in our lives. But what if there was a way to use the concept of hindsight to prevent problems from ever occurring in the first place? The idea of prospective hindsight comes into play here - an extremely valuable tool that we can use to make smarter decisions and lead a smoother life with the benefit of hindsight.

The struggle of procrastination is a common problem that affects many of us at some point or another in our lives. It is often the case that we feel overwhelmed and stressed as deadlines creep closer and closer. But fear not! Procrastination can be overcome with the right mindset and the right strategies, and you can become an expert at productivity with the right strategies. In this blog post, we will explore ten effective ways you can avoid procrastination and take control of your tasks in order to become more productive. Let's take a closer look at what it takes to unlock your productivity potential and find out what keys you need to unlock it!

Zoom interviews have become a ubiquitous part of our professional lives, making it crucial to know the do's and don'ts to ensure a successful meeting. While there are plenty of tips for what to do during a Zoom interview, it's equally important to be aware of what you should never do. You’d be surprised by the things that happen in Zoom interviews!

You've polished your resume, thought you aced the initial interview, and left a lasting impression on the hiring manager. But….. When the inbox remains empty from that recruiter, and that anticipated ping for a second interview never comes, it can be disheartening and leave you wondering where you went wrong. While it's natural to feel frustrated, it's essential to reflect on your interview performance and identify areas for improvement. In this post, we'll explore the top 16 reasons why you may not have been called back for a second interview, helping you understand what you can do differently to increase your chances of landing the job. We focus on roles for Executive Assistants, Personal Assistants, Chiefs of Staff, EA Managers, House Managers and other support roles - however - this post is applicable to every job seeker! Learn more.

Finding moments of peace and clarity can seem impossible in today's fast-paced and chaotic world. By incorporating meditation and mindfulness into our daily routines, we can unlock a treasure trove of benefits that extend far beyond our personal lives. Meditation and mindfulness have the power to revolutionize our lives in more ways than we can imagine, from boosting our mental well-being to increasing our productivity in our careers. Meditation and mindfulness can enhance our lives in more ways than we can imagine. The purpose of this blog post is to explore the eight ways in which meditation and mindfulness can transform your life and career, allowing you to thrive even if there are challenges and uncertainty surrounding you.

Are you on a mission to land your dream job through LinkedIn? Before you dive in, learn from the missteps others have made. Our blog post reveals the key mistakes to sidestep while job hunting on LinkedIn. From incomplete profiles to generic connection requests, we guide you through the pitfalls to ensure your LinkedIn journey leads you to your next career triumph. Stay ahead of the competition by discovering these must-avoid missteps for a seamless job search experience on the world's premier professional network.

In today's dynamic business landscape, executive assistants working with leadership teams need professional development training as a strategic necessity. Their proficiency can make the difference between a team that stumbles and one that soars, as they are the glue that holds the leadership structure together. Executive assistants who receive specialized training can enhance their organizational skills, refine their communication abilities, and develop a deep understanding of the changing demands of their leaders. Thus, they become more than administrators; they become invaluable strategic partners who anticipate needs, streamline processes, and elevate the overall efficiency and effectiveness of the leadership team. The professional growth of executive assistants is akin to strengthening the backbone of a successful organization in this era of constant change. The following professional development trainings will enhance an assistant's understanding and representation of their CEO, as detailed in our blog post here.

In today's world, where productivity and efficiency reign supreme, it's easy to assume the mindset of getting things done quickly rather than focusing on doing them well. That said, striving for perfection can lead to procrastination and missed opportunities. In this post, come along with us as we explore the importance of balancing productivity with doing things well and how this approach can lead to more satisfying and successful results.

There is a wide range of situations, personalities, and temperaments we encounter in the professional world. It is true that some of our co-workers are easy to get along with, but there are others who can present challenges that can affect our productivity, morale, and overall work experience. Even when the circumstances are challenging, it is possible to foster positive relationships if you have the right mindset and use effective strategies. Our goal in this blog post is to provide some practical tips to help you navigate these tricky waters and foster a harmonious working environment in the workplace.

A high level of energy and focus is vital to our productivity and well-being. Some days it feels impossible to concentrate on even the simplest tasks due to the ever-present demands of both your personal and professional lives. Our goal in this post is to explore a few fun and effective ways to increase your energy and focus throughout the day.

As summer arrives, working parents often find themselves facing a unique set of challenges when it comes to maintaining a healthy work-life balance. With children out of school, the need for quality family time clashes with the demands of the professional sphere. Summer is a notoriously difficult time for parents who have to balance camps and other forms of childcare with those logistical and financial impacts! In this blog post, we will explore the importance of work-life balance for working parents during the chaotic summer to offer practical tips to help navigate this juggling act.

The business landscape today is dynamic and ever-changing, and women are breaking barriers as leaders and entrepreneurs. Through their determination, resilience, and innovative spirit, they have transformed industries and inspired countless others to follow their dreams. As a part of this blog post, we honor 21 exceptional businesswomen who have made an indelible impact on the entrepreneurial landscape in America. Their stories demonstrate the limitless possibilities and power of women in business.